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FIT Class

January 24 @ 5:30 pm - 7:00 pm UTC+0

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating until November 15, 2019

An event every week that begins at 5:30 pm on Friday, repeating until February 7, 2020

FIT is a beginner/intermediate fitness program designed to increase cardio and strengthening by implementing workouts which do not require a gym nor weights. FIT increases physical activity while motivating individuals to “get started’. Once an individual learns a routine that they can duplicate at home, despite their busy schedules and/or fitness levels, it sets them up for successful results. To register, please email or call Mercedez Lang to reserve your spot. SelahVWellness@gmail.com or (720)934-0845. FREE

Details

Date:
January 24
Time:
5:30 pm - 7:00 pm

Organizer

Dahlia Campus
Phone:
303-303.6140

Venue

Dahlia Campus for Health & Well-Being
3401 Eudora St
Denver, CO 80207 United States
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