Healthy Living

Healthy Living

Healthy Living is a community-based education & wellness program offering free classes for everyone in the Denver community. We offer classes in all major languages including ASL. Join us, it's free!

Current Class Offerings

To find a healthy living class which interests you and works for your schedule, click here.

A List of All Offerings

To see a list of all classes we have ever offered and learn more about how to request a class which is not currently offered, click here.

Get Signed Up

To download our participation form and sign up for one of our classes, click here.

Volunteer

We are looking for volunteers to teach Healthy Living Classes. If you would like to teach a class, click here to apply!

Current Class Offerings

Find a class below which interests you and works for your schedule. Click Contact button to email the class leader and let them know you would like to register.

Wellness Wednesdays

Every third Wednesday of each month there will be an educational presentation offered for everyone in the Denver community at the Dahlia Campus.

Open to All

Discover the classes that are open to the public from the Healthy Living Team.

Community Class Idea?

We partner routinely with community programs and people to bring the best and targeted classes.  Have an idea?  Drop-in on Thursdays between 11:30-12:30 and meet with Shukri Muwwakkil or email with your suggestion.

A List of All Offerings

We offer many different classes, not all of which are currently scheduled. Below is a list of all the classes we have ever offered. If you, or a neighbor, have suggestions, questions, or want to sign up for a Healthy Living class that is not currently offered, please contact us by clicking here.

Emotional

Support Group for Parents

Care Management

Healthy Bodies/Healthy Minds

Tea Time Social

Social and Emotional for Children

Roller Coaster

Family Time

Bullying

Relationship Building

Parenting Group

Support Groups for Parents

Relationship Building

True to You, Decisions Making Skills for Tweens

This Family Playz

Suicide Prevention

Parents R Us

Mindfulness

Mind Over Matter

Life Is Art

Incredible Years

Healthy Today for a Baby Someday

Healthy Families

Flo-Natomy

Everybody's Free to Feel Good

Looking Good, Feeling Good

Grandparents Raising Good Grandchildren

A Family N Sync

 

Physical

 

Looking Good, Feeling Good

Salsa Dancing

Healthy Bodies/Healthy Minds

Get Up, Get Fit

Warrior Fitness

Yoga

Body Management

Care Management

 

Social

Ticker Talk

So Fresh, I'm So Clean

Safe Technology

Poetry

Job Readiness

Care Management

Yoga

Warrior Fitness

Get Up, Get Fit

Healthy Bodies/Healthy Minds

Salsa Dancing

Social Time

Tea Time Social

Social and Emotional for Children

Roller Coaster

Family Time

Bullying

Substance Use and Abuse

Staying Safe in Our Homes, Schools & Communities

Good Eating

Cooking

Boy Talk: Those Awkward Moments

Relationship Building

Parenting Group

Support Groups for Parents

Relationship Building

True to You, Decisions Making Skills for Tweens

This Family Playz

Suicide Prevention

Parents R Us

Mindfulness

Mind Over Matter

Life Is Art

Incredible Years

Healthy Today for a Baby Someday

Healthy Families

Flo-Natomy

Everybody's Free to Feel Good

Looking Good, Feeling Good

Grandparents Raising Good Grandchildren

A Family N Sync

Intellectual

Tutoring

Ticker Talk

So Fresh, I'm So Clean

Safe Technology

Poetry

Substance Use and Abuse

Staying Safe in Our Homes, Schools & Communities

Good Eating

Cooking

Boy Talk: Those Awkward Moments

Relationship Building

Parenting Group

True to You, Decisions Making Skills for Tweens

This Family Playz

Suicide Prevention

Parents R Us

Mindfulness

Mind Over Matter

Life Is Art

Incredible Years

Healthy Today for a Baby Someday

Healthy Families

Flo-Natomy

Everybody's Free to Feel Good

Looking Good, Feeling Good

Grandparents Raising Good Grandchildren

Occupational

Job Readiness

Care Management

Financial

Money Rules

Learn More About the 8 Areas of Wellness

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Sign Up (It's Free!)

If you, or a neighbor, have suggestions, questions, or want to sign up for a Healthy Living class, please fill in your information below and we will reach out to you. All information submitted will be kept secure and confidential.

Sign Up Here

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Participation Form

Please fill out our participation form before attending a Healthy Living Class. If you are not able to fill out the form before class, we will have them available upon arrival. 

Click Here to Download (English)

Click Here to Download (Spanish)