Healthy Living
Healthy Living is a community-based education & wellness program offering free private classes in schools, senior residential and transitional housing programs in Denver.
Occasional public classes are also offered by Healthy Living and occur at Dahlia Campus.
Healthy Living is a community-based education program focusing on the eight areas of wellness. Groups are offered in Denver, Park Hill and at Dahlia Campus.
Click on the image below to learn about the eight areas of wellness.
Private classes are always free for Denver residents in schools, senior residential and transitional housing programs. We also occasionally offer public classes, which are free and occur at Dahlia Campus.
A List of Offerings
We offer many different classes, not all of which are currently scheduled. For examples of previously offered classes, please click on the areas of wellness below.
We want to offer as many classes as possible in service to the overall wellness of children and families in the Denver area. To learn more about the class request process, please contact Lesha Groves at (303) 300-6305 or email healthyliving@mhcd.org.
One does not need to be enrolled in services at the Mental Health Center of Denver to participate in Healthy Living classes.