myStrength-An Interactive Tool for Self Care

Mental Health Center of Denver is offering a new, online self-care tool available for anyone to use. myStrength is a nationally recognized interactive website, personalized towards your goals, struggles and interests.  myStrength offers 24/7 online learning programs available to help overcome depression and anxiety and support a general sense of well-being. 

myStrength begins with a quick wellness assessment, from which your personal profile is built suited to your needs and interests. 

The program offers many options, you choose how often and what materials resources? relate to your goals. You will have a unique and secure home page tailored to your personal profile.

To access this great tool:

  • Click on the mystrength.com link
  • Once on the page, click “Sign-up.”
  • Enter your information.
  • You will be asked to enter a “payer code,” the code for Mental Health Center of Denver is “THRIVE
  • Take the wellness assessment and enjoy the program!

Visit: https://mhcd.org/mystrength/ for more information