myStrength

mystrength_2x

The health club for your mind.

Take charge of your mental health

Mental Health Center of Denver introduces myStrength.com

Maintaining your overall wellness includes strengthening the whole you - body, mind and spirt. Now, you can improve your mental health and overall well-being from the comfort and privacy of your own home.

Mental Health Center of Denver knows that overall wellness is important to you, that us why we are excited to introduce the myStrength.com program. Where traditional health clubs focus primarily on your body, myStrength.com allows you to provide the same focus on your mental health and spiritual well-being.

"myStrength.com is a great wellness tool for your mind, body and spirit!
I love the daily inspirational quotes and wellness articles.
It is a great way for me to proactively take care of myself.”

Jennifer
Working Mom, Kansas

How myStrength works.

After completing your brief Wellness Assessment and profile, myStrength will deliver a personalized page and structured week by week action plan tailored to your needs and specifications. Powerful eLearning modules supported by interactive tools, in-depth resources, daily motivational inspirations, and weekly activities lead you toward rediscovering your inner and mental well-being.

Mindful of the Whole You

Daily resources to strengthen your mind, body and spirit.

Personal and Relevant

Your own myStrength page will be tailored for you, based on your Wellness Assessment and Personal Profile.

Packed with Tools

Like a health club for your body, myStrength offers a range of resources to improve mental health.

Privacy Protection

Password protection, secured sessions, dedicated servers and privacy best practices keep your information secure and confidential.

Proven Resources

Based on the latest research and clinical advice from best-selling authors.

Safe, secure, confidential, effective.

Your privacy is important to us, myStrength.com maintains the highest level of security available to create a completely confidential and safe environment for you every day. And, through careful screening by leading mental health experts, you can rest assured that you will receive only the best, most-trusted, and proven resources throughout your program.