Well-Being Live

Well-Being LIVE

Our well-being is fundamental to everything we do. Especially as we navigate a “new normal” during COVID-19, it is important that we are doing what we can to take care of ourselves and our loved ones. 

Well-Being LIVE

Our well-being is fundamental to everything we do. Especially as we navigate a “new normal” during COVID-19, it is important that we are doing what we can to take care of ourselves and our loved ones. 

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“Well-Being LIVE” will bring you short events led by our experts on a wide range of topics related to well-being, from meditation and nutrition to self-care and parenting tools. These events are free and open to the public, no sign-up or log-in required – just click the link below an event at the scheduled time to join anonymously via Zoom. 

Recent Events

Winter Holiday Well-Being

As the winter months approach, so does the winter holiday season. Learn how this time of year plays a role in the dimensions of wellness and how you can support your overall well-being!

Early Episode Psychosis and the Phoenix Program

Join Casey Ehresman and Lindsey Harcus to discuss the signs and symptoms of early episode psychosis and the best ways to intervene early. The presentation highlights and answers commonly asked questions about psychosis.

Mindful Play

Hear from Sarah Iverson of Curious Sunshine, who will take us through an in-depth look at the benefits of play and how it can be used as a tool for mindfulness and joy in our daily life. 

Sleep Hygiene

Join Jessica Vogle, Certified Health Educator, to learn about sleep hygiene and how it affects us. Find out how the foods you eat, the way you use your phone before bed, and even how much light you get affect sleep.

Advocacy 101: "I'm Just a Bill"

How does the government work? What’s the difference between advocacy and lobbying?

Advocacy 201: "The Room Where it Happens"

Where do I have a voice as a “regular” person? How can I be part of the legislative process?

Advocacy 301: "I'm in the Room - Now What?"

This session covers how to craft and deliver an "elevator pitch" about the work we do, how to talk to legislators, and how to connect with the local business community.

Advocacy Epilogue: Community Organizing

This last installment in our Advocacy series covers what community organizing is and how to get involved.

Keep Me Informed of Upcoming Events

Thank You to Our Sponsors

Presenting Sponsor

Additional Sponsors

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